PACIFIC ROCK FISH

food
food

PACIFIC ROCK FISH
Sebastes spp

USA

Wild caught

Often referred to as the Pacific Snapper, Pacific Rockfish has lean meat with a distinct mild, sweet nutty flavour. Its low oil content gives it a light taste and its firm texture makes it ideal for a range of cooking / flavouring options.

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Nutrition Fact (Serving per 100 gms)
Calories 94
Fat Calories 14
Total Fat 1.5 g
Saturated Fat 0.4 g
Cholesterol 35 mg
Sodium 60 mg
Protein 19 g
Omega 3 0.8 g
Form Grade Packing
Raw IQF Fillets-Skinless 8 - 10 oz 1 x 10 lb